FITNESS & GYM
I studied for my NABBA (National Amateur Bodybuilders Association) instructors certificate with course work approved by The Back Care Association at Maximum Fitness, North London, where I worked for 10 years. In 2008 I was presented with the NABBA toned figure award.
I created Total Training in 1990 as a personal trainer based in London.
I practice what I preach and have a wide experience in body conditioning, toning and weight-loss.
Programmes are devised for home practice, the gym and to enhance your sport, incorporating free weights, Step, Dyna band and Swiss ball.
I have been a guest teacher at gyms and health centres worldwide, including:
Les Mills - New Zealand
The Hilton - Tel Aviv, Cairo, Adelaide
Golds Gym - Istanbul, London
The Vertical Club - New York
The Baltimore Sporting Club
The Sharper Image - Cape Town
I worked for Snowlands Gym & Liskeard Gym Centre in Cornwall since 2005.